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Opportunity
Reducing Family
Stress
1. In the space below make a list of the members of your
family, including yourself.
2. Under each name write each person's "stress points."
3. Add the answer to this question, "What can I do today
to help eliminate, or at least partially soften, the stress
for this person?"
4. Check at the end of the day, "Did my efforts today
make a difference for these people (including myself)?"
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